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CrossFit North Pasadena shared an image on Facebook

A little Wednesday shoutout action to Dave Guerrero for LITERALLY destroying the competition at his olympic lifting meet last Saturday; drop kicking dudes, and tripping children….nobody survived his devastating performance. Good job Dave!

CrossFit North Pasadena shared an image on Facebook

We ring in St. Patties Day with deadlifts and Burpees. What we do afterwards….well maybe not so healthy on this day :) #StPatricksDay #cfnp #honeybadger

CrossFit North Pasadena shared an image on Facebook

Sad but true story. Due to @melissacarey7 and @ffjuicer competing at the #OCThrowdown this weekend #CFNP will be closing her (his?) doors on Saturday. We apologize for the inconvenience BUT encourage you to come on down to the OC Fairgrounds and cheer them on!

Ask the Doc: The Shoulder Rules

Ask the Doc: The Shoulder Rules

PT Kyle Sela offers simple rules to help you care for your shoulder joint and optimize movement. Say yes to improved performance and no to unnecessary pain.
From tabatatimes.com
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General Information

NameCrossFit North Pasadena
OwnerGabriel Perez
Websitewww.crossfitnorthpasadena.co...
Phone(626) 537-9348
Emailinfo@crossfitnorthpasadena.com
Address1607 E. Walnut St.
Pasadena, CA 91106

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