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Friday shoutout to @pepper_cut (Ahmed) and @jimjam217 (Jimmy) for getting their first spots on a #CFNP benchmark board. Great job guys! #TeamCFNP #Honeybadger “Baseline 1.0″ 5 Rounds 10x Power Clean (135/95) 10x Burpee

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It’s about that time of the year. #ToysForTots now has a donation box at #CFNP so come drop off some toys for those in need this Christmas season. People won’t ever remember what you say, but they’ll remember how you made them feel. #Give #TeamCFNP @toys_for_tots_organization @toysfortots_la_county @toys.for.tots

Ask the Doc: The Shoulder Rules

Ask the Doc: The Shoulder Rules

PT Kyle Sela offers simple rules to help you care for your shoulder joint and optimize movement. Say yes to improved performance and no to unnecessary pain.
From tabatatimes.com

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The second installment of the Honeybadger Series was a great success! Honeybadger Series: Nutrition was on Sunday 9.13.15 and the leaning challenge is now officially underway!!

CrossFit North Pasadena shared an image on Facebook

Yes this would be ideal. But it ain’t gonna happen. So let’s get our nutrition on point. Join us on Sunday 9.13.15 at 7:30pm at CrossFit North Pasadena for our Honeybadger Series: Nutrition, as we discuss portion control and timing for optimal fueling. Bring a friend, heck bring seven friends! #TeamCFNP #CFNP #Honeybadger #HoneybadgerSeries

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“A careful man I want to be, a little fellow follows me. I do not dare to go astray for fear he’ll go the self same way.” – John Wooden We all want our kids to be healthy and make good choices that will place them in the most advantageous positions in their lives. However we also know they are watching us constantly. Are we happy? Are we optimistic? Are we showing them what a healthy lifestyle looks like? Are you choosing to push yourself in the gym or set up camp on the couch? It’s tough to expect our kids to be so active, and complain about the “good old days of playing outside,” when our kids constantly observe us scrolling through Facebook and Instagram for hours at home. Demonstrate to your kids a healthy lifestyle and they will follow. As my favorite quote goes, “…when necessary, use words.” #CrossFitKids #MiniHoneybadgerTraining #TeamCFNP #CFNP #MonkeySeeMonkeyDo #JohnWooden

CrossFit North Pasadena shared an image on Facebook

Loving the @powerathletehq CrossFit Football cert. Great opportunity to learn from some incredibly powerful athletes and coaches. Loved hearing John Welbourn speak about his passion for creating explosive athletes! #CFfootball #PowerAthlete #Honeybadger #TeamCFNP

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General Information

NameCrossFit North Pasadena
OwnerGabriel Perez
Websitewww.crossfitnorthpasadena.co...
Phone(626) 537-9348
Emailinfo@crossfitnorthpasadena.com
Address1607 E. Walnut St.
Pasadena, CA 91106

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